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active
lifestyle journal
Euphoria.
Euphoria.

stories to inspire your active lifestyle

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Health and Wellness

What is Considered an Active Lifestyle

An active lifestyle is about making choices that propel you from the couch to the track, from sedentary to unstoppable.

Fitness

AI in Health and Fitness: How Trainers can Benefit

By leveraging AI, personal trainers can work more efficiently, enhance their services, attract more clients, and increase earnings.

Mental Health

The Power of Mood Tracking Apps for an Active Lifestyle

In today's fast-paced world, it's easy to overlook but taking the time to track our moods can have a profound impact

Mental Health

The Importance of Mental Health for Everyday Athletes

Are you truly aware of the importance of your mental health? How much thought or time are you putting into it?

Fitness

Mont Tremblant Ironman & The Fight for a Cure

First Ironman at 60 years old, in support for a cure

Updates

Introducing Rivalists: An AI-Driven App for the Active Lifestyle

The spirit of Rivalists is rooted in the belief that true competition, the one with yourself..

Health and Wellness

Surprise! Your Athletic Injury Costs Over $2,000 in the ER

Did you know that the average soft tissue injury treatment in the ER is $2,294?

Fitness

5 Tips for Staying Motivated With Your Fitness Goals

Are you struggling to stay motivated with your fitness goals?

posts for the active lifestyle

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