stories to inspire your active lifestyle
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What is Considered an Active Lifestyle
An active lifestyle is about making choices that propel you from the couch to the track, from sedentary to unstoppable.
AI in Health and Fitness: How Trainers can Benefit
By leveraging AI, personal trainers can work more efficiently, enhance their services, attract more clients, and increase earnings.
The Power of Mood Tracking Apps for an Active Lifestyle
In today's fast-paced world, it's easy to overlook but taking the time to track our moods can have a profound impact
The Importance of Mental Health for Everyday Athletes
Are you truly aware of the importance of your mental health? How much thought or time are you putting into it?
Mont Tremblant Ironman & The Fight for a Cure
First Ironman at 60 years old, in support for a cure
Introducing Rivalists: An AI-Driven App for the Active Lifestyle
The spirit of Rivalists is rooted in the belief that true competition, the one with yourself..
Surprise! Your Athletic Injury Costs Over $2,000 in the ER
Did you know that the average soft tissue injury treatment in the ER is $2,294?
5 Tips for Staying Motivated With Your Fitness Goals
Are you struggling to stay motivated with your fitness goals?